LIGHT at the end of the Tunnel

ENJOY!

No matter what situations life throws at you.  No matter how long and treacherous your journey may seem.  
Remember, there is a light at the end of tunnel

Self CPR

Self CPR
 
What are you to do if you have a heart attack while you are alone.
If you’ve already received this, it means people care about you
The Johnson City Medical Center staff actually discovered this
And did an in-depth study on it in our ICU The two individuals that
Discovered this then did an article on it . Had it published and have
Even had it incorporated into ACLS and CPR classes.
It is very true and has and does work. It is called cough CPR.
A cardiologist says it’s the truth … For your info If everyone who gets
  This sends it to 10 people, you can bet that we’ll save at least one life.
Read This…It could save your life!
[See the attached file]
Let’s say it’s 6:15 p.m. And you’re driving home (alone of course), after an usually hard day on the job. You’re really tired, upset and frustrated.   Suddenly you start experiencing severe  pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home.
Unfortunately you don’t know if you’ll be able to make it that far.
 
What can you do?
You’ve been trained in CPR but the guy that taught the course,
Didn’t tell you what to do if it happened to yourself.
 
Since many people are alone when they suffer a heart attack ,
This article seemed to be in order. Without help, the person
Whose heart is beating improperly and who begins to feel faint,
Has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, and the cough  must be deep and prolonged,
  As when producing sputum from deep inside the chest. 
  A breath and a cough must be repeated about very two seconds  without let up until help arrives, Or until the heart is felt to be beating normally again.
  Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
  The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
Tell as many other people as possible about this, it could save their lives!
From Health Cares, Rochester General Hospital via Chapter 240s newsletter “AND THE BEAT GOES ON “
  (reprint from The Mended Hearts, Inc.    Publication, Heart Response)
   BE A FRIEND AND PLEASE SEND THIS ARTICLE
  TO AS MANY FRIENDS AS POSSIBLE

CHANGE CHICAGO–NOW!!!

 the US should immediately pull out of Chicago!

 

CHANGE CHICAGO  NOW!!!
Body count. In the last six months 292 killed (murdered) in Chicago , 221
killed in Iraq .

Sens. Barack Obama & Dick Durbin, Rep. Jesse Jackson Jr., Gov. Rod
Blogojevich, House leader Mike Madigan, Atty. Gen. Lisa Madigan (daughter of
Mike), Mayor Richard M. Daley (son of Mayor Richard J. Daley)…..our
leadership in Illinois…..all Democrats.

 

Thank you for the combat zone in Chicago . Of course they’re all blaming
each other.

 

Can’t blame Republicans, they’re aren’t any!

State pension fund $44 Billion in debt, worst in country. Cook County (
Chicago ) sales tax 10.25% highest in country. (Look’em up if you want).
Chicago school system one of the worst in cou ntry. This is the political
culture that Obama comes from in Illinois . He’s gonna ‘fix’ Washington
politics?